wah no gd seii ... today no napfa 1.6 km .... no fun lor .. pe only make ourself into group of 6 and practise 1.6 km but only 3 rounds within 80 sec - 100 sec (1min 20sec - 1min 40 sec) .... thats all for now
Woo Hoo me write soo fast sia
WAH!!!!!! sian my best incline pull - up ever sia .... i got 33 most in my class .....and now i got 19 point for my overall 5 station ... maybe 2morrow gonna go 1.6 km run/ walk ..... hopefully C or above ..... can't get a silver again .. i jus can't